Changes

Each one of us has a desire to want to change something or become the person you know you are supposed to be! I am here to tell you that it is possible we have to be the change we want to see. Don't let anyone tell you otherwise, that you can't do something or that you are doing it wrong! This is my story.

Permalink myfitness-app:

Lauren Lessnau
Wow! beautiful! 
Permalink strengthfromstruggle:

Go sweat a little.
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Ramona Valerie Alb
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Pain

So I have a condition called coxodynia. It is in only 1% of the population and not much is known about it except that it is very painful. Laying on my back hurts, sitting hurts, lifting hurts, squats hurt, anything everything running my legs and feet go numb and you have to push through it more then anything! I won’t lie there is many times I want to just get up and leave the gym, but the motivation inside me tells me to just keep going. Gives another meaning to NO PAIN NO GAIN. So if you experience those things don’t give up push through it, in the end you will love yourself more!

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Permalink fitgirlsohyeah:

Lauren Lessnau
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Permalink hatelovehandles:

wow.
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